Upcoming Events and Classes

Tuesdays @ Wellspring on Main

Julia is delighted to offer a new series of classes on Tuesdays, through Wellspring on Main in Arlington, Texas, February 4-25, 2025. Wellspring on Main exists to provide a community oasis in downtown Arlington, a place where diverse people engage with one another in ways that foster the physical, emotional, and spiritual health of the community by celebrating the dignity of every human being. Their vision is to become a safe place welcoming the community to gather, celebrate, learn, and grow. 

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Breathing Space: Gentle Release and Strengthen

This 60-minute yoga class will support you gently to release long-held and habitual tensions in the whole of you — body, mind, and spirit — while at the same time inviting you into the gentle and mindful building of strength and resilience. No yoga experience necessary. Come as you are, and we will meet each other right there.

A series of four classes: Feb 4, Feb 11, Feb 18 & Feb 25

12:10 p.m. - Lunch Break Mat Class
In this class it is important that you readily be able to get up and down off the floor. 

​This lunch break class will begin promptly at 12:10 p.m. and end at 12:50 p.m., followed by an optional 10-minute meditation for those who would like to stay.

1:30 p.m. - Chair Class 
This class is better suited for those with mobility issues and/or extreme tightness, or if you would just be more comfortable here.
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5:30 p.m. - Mat Class 
In this class it is important ​that you readily be able to get up and down off the floor.

​Cost: $40 (full series/four classes)
Scholarships are joyously available. Please contact Julia if this would be helpful to you.​​

Sign up through Wellspring

If you would prefer to pay by cash or check at the beginning of the first class, that is an option!
​Please reach out to register as a cash student.

If all slots for your preferred time/class are full, you can join the waitlist to be notified when new classes open up.

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